Key Takeaways Exercise may help repair a protective barrier around the brainA liver protein associated with exercise helped ...

When the summer sun fades and the days get shorter, you might notice yourself feeling a little more tired, melancholic, or even catching colds. This happens to millions of us every year, and it’s ...

We all know the feeling: the mental clarity that comes after a good run or a heavy workout. Science backs this up, even showing that for non-severe depression, exercise can be just as effective as ...

Can the mental health benefits of exercise be bottled as an antidepressant? A new Molecular Psychiatry paper (Fabiano et al., 2026) examines "exercise mimetics" as unexplored therapeutics for treating ...