Peer-reviewed, original research on sport, exercise, and performance psychology for applied scientists and practitioners. Read the latest research and submit your paper.

Exercise is a form of physical activity that is planned, repetitive in nature, and designed to enhance or maintain physical condition. Fitness is a set of attributes that people have or are …

This volume provides a comprehensive overview of the field of sport and exercise psychology, including common interventions for performance enhancement and health and well-being. …

Dec 1, 2011 · The exercise mood boost, on the other hand, offers near-instant gratification. Therapists would do well to encourage their patients to tune into their mental state after …

Mar 4, 2020 · It’s no secret that regular exercise promotes health throughout the body. Research shows routine physical activity can improve cardiovascular health, strengthen bones and …

Apr 23, 2025 · In their Sport, Exercise, and Performance Psychology article, Glandorf et al. explore physical and mental health consequences of burnout in athletes.

The 2-volume APA Handbook of Sport and Exercise Psychology presents new areas of research in the field and links theory with emerging practice.

Sport and performance psychology focuses on helping athletes, performers and others reach goals and cope with the anxiety that can impede performance in many venues, from athletics …

In typical fashion of this era of psychology, Miles created his own experimental equipment, a durable chronoscope to record football players' reaction times. The ingenious device tested …

This engaging panel on careers in sport, exercise, and performance (SEP) psychology presents six SEP psychologists who work as a master resilience trainer-performance expert with the …