INSTAGRAM : WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS Shoulder sling mobility! #functionalpatterns | Functional Patterns
0:15
INSTAGRAM : WWW.INSTAGRAM.COM/FUNCTIO…
28.6K viewsMar 12, 2016
FacebookFunctional Patterns
INSTAGRAM: WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS Full shoulder mobilization. What's different about this? It integrates the serratus, rhomboids and obliques in one shot, because it addresses the transverse plane of motion. It also incorporates a biorhythm that is very similar to a person's gait cycle, meaning it respects how our muscles evolved. Many years of refining has lead us to these discoveries and it is changing people's structure in a very dramatic fashion. More to come! #functionalpatter
0:26
INSTAGRAM: WWW.INSTAGRAM.COM/FUNCTIO…
34.5K viewsJul 22, 2016
FacebookFunctional Patterns
THAWED SHOULDER GAINS with @functionalpatterns Human Biomechanics Specialist @garyy_chen! Making gains by connecting all the chains! Keep up the great work brotha! Let's put that 99% into the 1% . . Frozen Shoulder Improvement 冷凍肩、五十肩、沾黏性肩關節囊炎改善  For the past 6 months, my 57 year old client suffered from shoulder pain which severely limited his range of motion. After 4 weeks of applying @functionalpatterns techniques and concepts, he is now able to raise his arm over his head and the shoulder
0:27
THAWED SHOULDER GAINS with @functionalpatterns Human Biom…
14.8K viewsSep 24, 2019
FacebookFunctional Patterns
Functional Patterns SM on Instagram: "@alexandrostefanidis dropping some knowledge 💎 SHOULDER STRENGTH AND MOBILITY Most “shoulder stability” exercises are actually doing the opposite. If your rotator cuff training doesn’t integrate rotational torsion through the trunk, you’re not building stability—you’re building hyperflexibility. When the shoulder moves without anchored tension from the torso, it becomes disconnected and over-mobile, setting you up for impingements, labrum tears, or surgerie
1:29
Functional Patterns SM on Instagram: "@alexandrostefanidi…
976 views3 weeks ago
Instagramfp.santamonica
Functional Patterns on Instagram: "If you want to decrease your chances of joint pain and degeneration as you age, it starts with how you move and exercise now. When you train in a way that respects human biomechanics, you give your body the chance to regenerate instead of break down. For Viviana, at 75 years old, that approach has made all the difference. She had been dealing with pain in her right shoulder, low back, and hip, as well as Degenerative Disc Disease with loss of disc height in her
0:47
Functional Patterns on Instagram: "If you want to decrease your cha…
68.5K views2 months ago
Instagramfunctionalpatterns
Functional Patterns Evidence Based Practice on Instagram: "Shoulder Pain & Movement Limitations to Strength & Longevity in Skateboarding As a professional skateboarder sponsored by Nike, Korahn faced shoulder injuries, posterior rib compression pain, and limitations in movement due to years of traditional gym training. Unable to perform basic tasks like opening doors or getting out of bed without pain, he sought rehabilitation solutions and discovered Functional Patterns (FP). After completing t
0:15
Functional Patterns Evidence Based Practice on Instagram: "Shoulder …
3.6K views1 month ago
Instagramfp.evidence
Functional Patterns on Instagram: "The fitness industry loves making leg and glute training seem complicated. And sure, it gets tricky when someone has poor connectivity or long-standing hip, knee, or pelvic dysfunctions. But at the root of it, training your legs is simple: you want them to work the same way they do when you sprint. Humans evolved to stand, stride, and run on two legs so your training should reflect that. Not barbell squats and deadlifts, but one leg driving into hip extension w
0:29
Functional Patterns on Instagram: "The fitness industry loves makin…
34.1K views2 weeks ago
Instagramfunctionalpatterns
Functional Patterns on Instagram: "This is precisely why we continu…
29.4K views2 months ago
Instagramfunctionalpatterns
1:57
Functional Patterns Evidence Based Practice on Instagram: "We’ve see…
6.5K views2 months ago
Instagramfp.evidence
1:45
Functional Patterns on Instagram: "It’s not too often you hear about …
17.3K views1 month ago
Instagramfunctionalpatterns
1:15
Functional Patterns on Instagram: "If you’re dealing with shoulder pa…
108.9K viewsOct 6, 2024
Instagramfunctionalpatterns
1:31
This is your chance to save up to 66% on the programs and tools th…
962 views2 weeks ago
FacebookFunctional Patterns
Functional Patterns on Instagram: "Real Change Comes From Move…
193.8K views4 months ago
Instagramfunctionalpatterns
3 Ways To LIFT With SHOULDER PAIN | Modify THESE Exercises!
11.7K viewsJun 21, 2017
YouTubeGuerrillaZen Fitness
Shoulder Pain Causes and How To Fix Them | Joint Centration Align…
12.9K viewsJan 2, 2017
YouTubeGuerrillaZen Fitness
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
0:52
Rhythmic Stabilization Shoulder Manuals
71.4K viewsMar 24, 2018
YouTubeMike Reinold
2:25
Shoulder PNF D1 D2 Flexion
12.2K viewsApr 14, 2020
YouTube#TotalPhysicalTherapy
0:32
Isometric Shoulder Flexion at Wall
37.6K viewsFeb 24, 2016
YouTubeOrthoIndy
0:52
Instagram
146.1K viewsSep 14, 2023
Instagramfunctionalpatterns
0:31
Shoulder PNF Pattern D1 - Ask Doctor Jo
232.7K viewsOct 9, 2016
YouTubeAskDoctorJo
0:50
Active Assistive Shoulder Flexion
71.2K viewsDec 10, 2014
YouTubeMGHOrthopaedics
1:37
Shoulder External Rotation (With Cable)
274.1K viewsAug 20, 2020
YouTubeMuscle and Motion
1:27
Functional Patterns on Instagram: "Most of us are used to training in …
69.2K views10 months ago
Instagramfunctionalpatterns
4:36
General Shoulder Stabilisation Taping Technique
61.7K viewsOct 12, 2016
YouTubeFirstAid4Sport
4:38
Shoulder Spica Wrap Skills Video
152.5K viewsJul 2, 2019
YouTubeMedicine and Health Sciences at Bethel Univer…
2:53
Movements of the Shoulder
41.5K viewsDec 11, 2020
YouTubeAnartomy
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
162.4K viewsApr 1, 2019
YouTubeBrian Abelson
4:19
Head & Shoulders Patterns - In 5 Minutes
9.5K viewsJun 16, 2017
YouTubeFutures Trading In Under 7 Minutes
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
See more videos
Static thumbnail place holder