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If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

Microsoft Office Tutorial: Learn Excel, PowerPoint and Word - 9 HOUR MS Office Course

Microsoft Office Tutorial for Beginners: Learn Excel, PowerPoint, Word & Outlook 12 HOURS

Microsoft Office 2021/365 for Beginners: 9+ Hours of Excel, Word, and PowerPoint Training